KEY TO SUCCESFUL WEIGHT LOSS

Lose weight and keep it off reveals the two keys to succesful weight loss.

SKILL POWER

A powerful set of specific habits that can make all the difference between setbacks and lasting success.

WHAT IS A HEALTHCOACH?

A Health Coach is a health professional who helps people adopt healthy life habits.
Including all areas of a person’s life: physical, emotional, mental, social and spiritual health.

HOW CAN I HELP YOU?

Through a little quiz, i will know what lifestyle you like, what you do not like, what your activities are, etc.
With this information, i will develop a healthy eating plan along with easy and delicious recipes. In order that you learn to organize your week and plan your meals.

A health coach consists of having that “little grill” that reminds you of the good path you must take to achieve a healthy lifestyle. Although at first it seems difficult, it is important to know that there is someone who is aware of your well-being so that you reach your goals.

NOT SURE YOU NEED A HEALTHCOACH?

Have you asked?
HEALTH

You feel that something is wrong with your health and you need to know the origin of your illnesses.

MOTIVATION

If you need motivation and guidance to reach your goals.

HEALTHY LIFE

You want to start creating a healthy lifestyle and want to influence others to be healthy and happy.

PERSONAL ATTENTION

You consider that there is too much information on the internet that contradicts and you need personal attention.

ACERCA DE MÍ

MY RECIPES

CHICKPEA CREAM WITH MORRON PEPPER

Learn with me how to prepare this delicious recipe.

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Avena with pears and apples

Learn with me how to prepare this delicious recipe.

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SWEET POPCORN WITH SUPER FOODS

Learn with me how to prepare this delicious recipe.

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CHOCO-NUTS TART

Learn with me how to prepare this delicious recipe.

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GREEN DELICIOUS MONSTER

Learn with me how to prepare this delicious recipe.

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Carrot Cakes

Learn with me how to prepare this delicious recipe.

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ONLINE PROGRAM

Benefits

  •  Plan and organize your week for healthy options
  • You’ll have more enegry during your day
  • You’ll meet new easy and delicious recipes
  • Lose weight  (approx. 4 pounds)
  • Improve your digestion

Dates

  • June 7-19
  • June 21 to July 3
  • July 5-17
  • July 20 to August 1
  • August 3-15
  • August 17-29
  • September 1-12

TESTIMONIALS