- Plan and organize your week for healthy options
- You’ll have more enegry during your day
- You’ll meet new easy and delicious recipes
- Lose weight (approx. 4 pounds)
- Improve your digestion
KEY TO SUCCESFUL WEIGHT LOSS
Lose weight and keep it off reveals the two keys to succesful weight loss.
A powerful set of specific habits that can make all the difference between setbacks and lasting success.
WHAT IS A HEALTHCOACH?
A Health Coach is a health professional who helps people adopt healthy life habits.
Including all areas of a person’s life: physical, emotional, mental, social and spiritual health.
HOW CAN I HELP YOU?
Through a little quiz, i will know what lifestyle you like, what you do not like, what your activities are, etc.
With this information, i will develop a healthy eating plan along with easy and delicious recipes. In order that you learn to organize your week and plan your meals.
A health coach consists of having that “little grill” that reminds you of the good path you must take to achieve a healthy lifestyle. Although at first it seems difficult, it is important to know that there is someone who is aware of your well-being so that you reach your goals.
NOT SURE YOU NEED A HEALTHCOACH?
I am happy, I feel physically and mentally healthy, with more energy, less fatigue and colitis, I have fulfilled my goal of learning to cook healthily, lose weight and I feel very good with myself.
I am 45 years old and as a diabetic I have been 17 years old. Before being in the health program with Noemi, I felt despondent, very fatigued and with many health problems, from the moment I received the advice of the Health Coach Noemi, the changes were radical thanks Noemi.